Plantar Fasciitis
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What is Plantar fasciitis?
Plantar fasciitis leads to discomfort in the underside of the heel. The plantar fascia is a robust, web-like ligament that links the rear of your foot to the front. It plays a crucial role in walking by functioning as a shock absorber and providing support for the arch of your foot.
Plantar fasciitis is one of the most prevalent orthopedic concerns people encounter. The plantar fascia ligaments endure significant wear and tear throughout your daily activities. Excessive pressure on these ligaments may result in damage or tears. Consequently, inflammation occurs in the plantar fascia, leading to heel pain and stiffness.
What are the symptoms of plantar fasciitis?
Many individuals with plantar fasciitis often feel discomfort when they take their initial steps after being stationary, whether lying down or sitting for extended periods. While you might notice a reduction in stiffness and pain after walking a few steps, the discomfort in your foot is likely to intensify as the day progresses. In certain instances, the most intense pain may occur when navigating stairs or after prolonged standing.
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